Discover
You want to learn to meditate, ease stress, move gently.
Introduction to meditation · Qi Gong, first class free · TRE® method · Silent meditation during opening hours
Activities for beginnersMeditation · Spirituality · Self-knowledge
A place to meditate and know yourself better, by the Richelieu
The Fondation Poorna-Jnana Yoga is a non-profit founded in 1993 by Simhananda. Meditations, courses and retreats, open to all, whatever your beliefs.
Coming up
- Meditation7:30 p.m.
Invocation evening for Harmony and World Peace
On site and online · Voluntary contribution
- Talk1:30 p.m.
The 7 attitudes: the Pragmatist
On site and online · $75
- Meditation7:30 p.m.
Invocation evening for Harmony and World Peace
On site and online · Voluntary contribution
- Workshop10:00 a.m.
Introduction to the TRE® method
On site · $57.50
Where to begin?
Go deeper
You already practise and are looking for a spiritual teaching.
Invocation evenings · Full Moon meditations · Retreats · Simhananda's writings
The teachings
The Centre Simhananda
Meditation rooms, a library, statues and thangkas from several traditions. Come in and meditate on your own during opening hours, no registration needed: soft music plays throughout.
291, rue Richelieu, local 110, Saint-Jean-sur-Richelieu (QC) J3B 6Y330 minutes from the Samuel-De Champlain Bridge via Route 104.Hours and directions
“Go to God one way or another, but go.”
The programme, once a month
The newsletter goes out at the start of each month with the upcoming dates.